Food

Fruity snowballs (raw, vegan, gluten-free)

And today I wanted to share a healthy, nutrient-packed sweet treat, easy and quick to prepare and only using raw and easy-to-find ingredients. And guaranteed to be loved by your little ones, especially if you ask them to help! Ingredients: 1 cup sultanas 1 cup dried fruit (I bought a bag of tropical dried fruit… Continue reading Fruity snowballs (raw, vegan, gluten-free)

Food

Wholemeal apple and coconut cake (dairy-free)

School has started and the huge responsibility to send healthy and delicious packed lunches to my pre-teen daughter is reflected by the extra time spent baking and cooking. She totally has a sweet-tooth (it must be genetic!) and I rather send her some homemade sweets than leave her to the temptation of the sugar-packed cupcakes… Continue reading Wholemeal apple and coconut cake (dairy-free)

Food

Deliciously roasted vegetables (mediterranean diet)

  Summer and holidays… the perfect combination to relax, let the sun recharge our vitamin D levels and prepare our immune systems for winter with light and healthy meals. And while fresh salads are a favourite in our house, I pretty much enjoy throwing a bunch of veggies in the oven and let them roast until… Continue reading Deliciously roasted vegetables (mediterranean diet)

Food

Mini me’s Lemon cookies (gluten-free)

And these are by far one of the favourite recipes of mini me… gluten-free lemon cookies. As I try to vary the cereals that are part of our diet, you will always find gluten-free flour in our cupboard. And these cookies came to life exactly on a moment of mini me weekend boredom. I ended up challenging her… Continue reading Mini me’s Lemon cookies (gluten-free)